Dilts Three Tools To Transform Your Inner World

“An idea is like a virus, it owns you.” This phrase was pronounced by the main character of the film “Origin”, played by Leonardo DiCaprio. Curiously, this sentence is very much to the liking of Robert Dilts, writer and specialist in NLP (Neurolinguistic Programming), and it will be the fundamental basis of this article. Are you dissatisfied with your reality and that there is something that does not fit in your world? Maybe doing a transformation inside you can solve it.

We must not forget that once we process ideas, experiences and situations, we internalize them and make them our own. At that moment we are representing our own reality. Depending on how these processes, representations and interpretations are, we will build our own definition.

We all have a belief system that defines us and helps us. Depending on this representation, we will feel more or less identified with an idea, event or act. However, just because something we don’t like is in a particular way doesn’t mean it should be. Just because you don’t look good doesn’t mean you don’t look good. If we believe that we can change for the better, we must try. This is where Robert Dilts neurological levels come in.

Dilts tools to transform your inner world

Robert Dilts proposes a series of tools that can be very useful to us to transform our world. This writer and consultant, specialist in NLP, has released a set of powerful ideas that can change the way we see reality and understand ourselves. Do we see them?

Viewpoint magnification

It is a very human tendency to feel absolutely special. We really are, but not everything that happens to us is exclusive. In other words, many of the situations that we live in have already been experienced by other people. If we are able to work on empathy, we will gain perspective and understanding of our world, and also of the one around us.

In other words, as part of the world that we are, we have to try to understand others and put ourselves in their place. Thanks to this exercise in empathy we will achieve a much more perspective for our own being.

A problem is an opportunity

Do you want to keep rewriting your whole being? Turn every problem into an opportunity. It is true that it may seem easy to say, but not so easy to put into practice. However, it is not impossible and every day more people succeed.

In this sense, everything will depend on how we interpret failure. We can crush ourselves by our own incapacity, but we also have the possibility to learn from lived experience. In the latter case, it is good explore what has happened and take advantage of the lessons received to improve.

Remember, if after a failure you think you are clumsy and useless, you are generating an idea that can be like a virus. By dint of resounding in your mind, it will end up being a reality for you. In that case, you will not learn anything from your experiences and you will really feel like a failed person.

Magnification of temporal vision

A great phrase attributed to various writers and authors says that “the people who do not know their history, are condemned to repeat it forever.” If we look at past and present reality as single photos, we will not be able to move forward.

In reality, Dilts advises viewing reality as a movie, not as scraps from a photo album. Everything that happens has a reason and is caused by a particular situation. Thus, if we learn and enhance our learning and skills continuously, we will obtain great personal advantages. See your world as a whole, not as single, unrelated experiences.

Rewriting your whole being in ideas

In short, Dilts is committed to a more optimistic view of the world. Consider that phrases like “I am” or “you are” have a lot of force. Depending on what accompanies these sentences, we can take one personal path or another.

For example, if we say to ourselves “I am useless”, we are finally generating an idea that penetrates our brain. In this way, there is a good chance that we will finally think that we are really useless. However, if we say to ourselves “I am fantastic”, we are establishing an idea that, by penetrating, gives us character, optimism and well-being.

So this is Dilts’s way of thinking that we can rewrite our whole being. The power of ideas and thoughts is enormous. If we manage to use it in a more positive way, all this will affect our own well-being. And you already have good tools; Now, do you dare to feel better?